Sexuality is a part of every woman's life. All of our bodies have the potential to feel physical excitement and pleasure. Some women choose never to be sexually active, but most women explore their sexual desires in some way, at some point in their lives. Having the freedom to choose how to express yourself sexually or how not to is an important part of a woman's sexual health.
Your Sexual Health
Women's Sexual Health - Harvard Health
If any type of sexual activity, including sexual touching, kissing, fondling, oral sex, or intercourse, is forced on a person without their consent, it is sexual assault and it is a crime. Another important part of sexual communication is talking about contraception , which can protect women from pregnancy and from sexually transmissible infections. Forms of contraception include condoms, the oral contraceptive pill or long-acting reversible contraception such as an IUD intra uterine device. For information about contraceptive options for you and your partner, whether you are lesbian, heterosexual or trans, please visit My Options. The Better Health Channel also has information about men and sexuality. This page has been produced in consultation with and approved by:.
Preventive Health Care for Women Who Have Sex with Women
Good sexual and reproductive health is a state of complete physical, mental and social well-being in all matters relating to the reproductive system. It implies that people are able to have a satisfying and safe sex life, the capability to reproduce, and the freedom to decide if, when, and how often to do so. They must be informed and empowered to protect themselves from sexually transmitted infections.
Healthy sex is just one aspect of sexual health. Sexual health encompasses the entire spectrum of health and well-being of an individual. It includes all the following aspects in relation to sexuality:. It includes not only individuals, couples, and families, but also communities and whole cultures. However, knowing how to protect yourself and your partner s can help reduce your risk for contracting an STI.